This is a water-soluble fiber which
encourages natural elimination generally within 12-72 hours. It takes
water to function, so please drink plenty of water throughout the day. A
feeling of fullness is common, but if minor bloating or gas occurs,
reduce the amount taken and increase the amount of water intake.
This product contains Cascara Sagrada. Read and follow directions
carefully. Do not use if you have or develop diarrhea, loose stools, or
abdominal pain because Cascara Sagrada may worsen these conditions and
be harmful to your health.
Consult your physician if you have frequent diarrhea or if you are
pregnant, nursing, taking medication or have a medical condition.
Protect contents from humidity and keep tightly closed. Do not use if
safety seal is broken.